For all massage therapy related news
Massage therapy is not a mystical cure for stress; there is real science behind why it works. When we work on your muscles, your nervous system shifts into relaxation mode, tight spots release, and your brain produces chemicals that help you feel good. But what if we could read your body's stress signals and adjust [...]
Best Sleeping Position to Avoid Back Pain Do you often have back pain and have trouble sleeping because of it? We might have a solution for you. Sleeping on your back with a cushion placed under your knees or lying on your side with a pillow between your knees is helpful. This works by [...]
Golf Back Injuries and Chiropractors Sure, we’ve all taken a golf club swing, felt the pull in our muscles, and dealt with the aftermath of the strain. As relaxing as it may appear, and golfers can attest, golf can exert great stress on our backs, resulting in persistent discomfort or serious injuries. As practitioners [...]
Massage Therapy for Migraine Relief For those of us who have experienced migraines, we know that finding an effective and sustainable solution can feel like solving an immensely difficult puzzle. We’ve witnessed first-hand that massage therapy can be an incredibly successful strategy for easing intense discomfort of these headaches. It targets the underlying issues [...]
Enhancing Athletic Performance With Custom Orthotics We proudly offer custom orthotics to completely transform your athletic performance. Using state-of-the-art methods, we address specific foot problems, ensuring proper foot alignment because we know that every step counts. Not only do we treat feet, but we also realign your body and improve function with chiropractic adjustments. We [...]
Massage Therapy for Arthritis: Can It Help? Many within the Surrey and Langley area are afflicted by arthritis; we see it all of the time. It can make it challenging to carry out daily tasks by causing joint pain, stiffness, and swelling. Although arthritis cannot be cured, numerous treatments can help manage the symptoms of [...]
How Custom Orthotics Help Ease Back Pain At our clinic, we've seen how back pain disrupts lives daily and are here to help. There are several possible root causes, and people often try to treat the symptoms instead of addressing the issue proactively. If you're experiencing back pain, consider looking down at your feet. The [...]
How Regular Massages Can Contribute to Better Sleep We've all had those nights, tossing and turning, battling the relentless beast of insomnia. We at Clayton Heights Chiropractic understand the struggle and have found a potential ally in this fight: massage therapy. Join us as we delve into the science behind its effectiveness, explore the specific [...]
Massage Therapy For Office Workers - Alleviating The Strains Of A Desk Job In our modern sedentary age, it's crucial to counteract the adverse effects prolonged sitting has on our bodies and minds. In this article, we will share our thoughts on how massage therapy can benefit office workers. We’ll explain the techniques, stress management [...]
How Registered and Non-Registered Massage Therapists Differ Massage therapy has increasingly become popular for those seeking relaxation, pain relief, and overall wellness. With the abundance of massage therapists available in the Surrey area today, it can be challenging to determine whether to choose a non-registered or registered massage therapist (RMT) for your needs. We’re here [...]
