Best Sleeping Position to Avoid Back Pain Do you often have back pain and have trouble sleeping because of it? We might have a solution for you. Sleeping on your back with a cushion placed under your knees or lying on your side with a pillow between your knees is helpful. This works by [...]
Massage Therapy for Arthritis: Can It Help? Many within the Surrey and Langley area are afflicted by arthritis; we see it all of the time. It can make it challenging to carry out daily tasks by causing joint pain, stiffness, and swelling. Although arthritis cannot be cured, numerous treatments can help manage the symptoms of [...]
How Custom Orthotics Help Ease Back Pain At our clinic, we've seen how back pain disrupts lives daily and are here to help. There are several possible root causes, and people often try to treat the symptoms instead of addressing the issue proactively. If you're experiencing back pain, consider looking down at your feet. The [...]
How Regular Massages Can Contribute to Better Sleep We've all had those nights, tossing and turning, battling the relentless beast of insomnia. We at Clayton Heights Chiropractic understand the struggle and have found a potential ally in this fight: massage therapy. Join us as we delve into the science behind its effectiveness, explore the specific [...]
Chiropractic Care and Seniors - Benefits and Safety Considerations We are committed to providing non-invasive, personalized health and healing solutions for seniors in the Clayton community. With over 14 years of doing this, we can proudly offer expertise in improving mobility, reducing discomfort, and enhancing overall physical functionality. This article explores chiropractic care as a [...]
Chiropractic Care for Athletes - Improving Performance and Recovery Have you ever wondered how athletes bounce back so quickly? Studies show that Chiropractic Care helps improve athletic performance. Furthermore, at Clayton Heights Chiropractic, we have witnessed the transformative power of chiro visits for our clients suffering from sports injuries. This article will explore why more [...]
Gua Sha - the Traditional Chinese Healing Method Explained In this article, we'll explore the ancient Chinese healing secret, Gua Sha. Using our expertise in Traditional Chinese Medicine (TCM), we'll explore how this ancient technique improves circulation and energy flow. We will discuss this therapy's tools, techniques, benefits, and safety considerations. Key Takeaways What is [...]
Massage Therapy For Office Workers - Alleviating The Strains Of A Desk Job In our modern sedentary age, it's crucial to counteract the adverse effects prolonged sitting has on our bodies and minds. In this article, we will share our thoughts on how massage therapy can benefit office workers. We’ll explain the techniques, stress management [...]
Chiropractic Services And Pregnancy - Everything Expecting Mothers Should Know As the adage goes, "Prevention is better than cure." So, we're here to discuss a proactive approach to alleviate pregnancy-related discomfort. Pregnancy brings joy, but it's often accompanied by back pain and other bodily changes. We've seen how chiropractic care can be an effective and [...]
How Traditional Chinese Medicine Approaches Chronic Pain ManagementTraditional Chinese Medicine (TCM) offers ancient methods and treatments that have been used for centuries. By exploring these alternative practices, we can gain a new perspective on health and wellness. As practitioners, we've witnessed the profound transformation TCM can bring about in managing chronic pain, and there are [...]
