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So far acreativeteam has created 24 blog entries.

Shock Wave

Shock wave We are happy to announce that we now have a Shock wave machine at Clayton Heights Chiropractic!!  We are the only Chiropractic clinic in Clayton to have this state of the art machine.  For those of you who have never heard of shock wave therapy,  then here is what you need to know. [...]

By |2020-09-09T01:52:01+00:00April 25th, 2017|Uncategorized|

Benefits of Chiropractic Care

Chiropractic care has continued to grow in popularity over recent years, as more and more individuals embrace the idea of whole body health and the benefits it offers. Once considered a form of alternative medicine, chiropractic treatments are more and more becoming a mainstream treatment practice by both health insurance companies, as well as the [...]

By |2020-09-09T01:52:01+00:00March 17th, 2017|Uncategorized|


  I’ve decided to designate a handful of future posts to discuss injuries or medical terms that are often used but may have people wondering what they really are/mean. I figured I would start with bursitis as I had two patients come in today with bursitis and were under the impression that it was a [...]

By |2020-09-09T01:52:01+00:00March 7th, 2017|Uncategorized|

Getting Proper Care

  I can’t tell you the number of times I hear patients say “I thought it would get better on its own”. Unfortunately, the reality is it rarely does. It’s not that the human body isn’t capable of healing itself, it just sometimes needs a little bit of help.  Here are a few things you [...]

By |2017-02-03T19:54:11+00:00February 3rd, 2017|Uncategorized|


As I previously discussed in another post, there are a variety of arthridities and each have various effects on different joints of the body.  Arguably, the most common arthritis seen in medical clinics is osteoarthritis. In non-medical jargon, osteoarthritis is best described as wear-and-tear damage to the joints and is sometimes known as degenerative joint disease.  [...]

By |2020-09-09T01:52:01+00:00January 17th, 2017|Uncategorized|

Chiropractic Care for Kids

It is better to grow healthy kids than to fix injured adults. I’ve had a few questions recently if kids can receive chiropractic care and if it is necessary.  The answer is of course! Like adults, kids have joints that can slip out of proper alignment and need to be restored with chiropractic. When the [...]

By |2020-09-09T01:52:01+00:00January 9th, 2017|Uncategorized|

Chiropractic Treatment for Headaches

    One third of Americans and Canadians suffer from headaches. Tension headaches are the most common, these headaches can be felt on both sides of the head as a dull, steady pain that often becomes intense at the end of the day. Unfortunately, traditional medicine has little to offer chronic headache sufferers. Pain medicine [...]

By |2020-09-09T01:52:01+00:00January 3rd, 2017|Uncategorized|

Protein Supplements

The prevalence of protein supplementation in the average person is growing drastically. In an article in the BBC news, it is estimated that the world will be chewing and gulping down 16 billion bars, drinks, and other protein supplements a year by 2017.  This is a substantial number and it raises the question if protein [...]

By |2020-09-09T01:52:01+00:00October 18th, 2016|Habits|

Strength and Mobility

When it comes to the body, there is a fine balance between mobility and stability. I often tell my patients, that chiropractic and massage improve the mobility of joints and surrounding tissues which allowing them to function more normally. However, stability or strength is also necessary for the body to work in an optimal way.  [...]

By |2020-09-09T01:52:01+00:00October 11th, 2016|Challenge, Habits|