Best Sleeping Position to Avoid Back Pain Do you often have back pain and have trouble sleeping because of it? We might have a solution for you. Sleeping on your back with a cushion placed under your knees or lying on your side with a pillow between your knees is helpful. This works by [...]
Golf Back Injuries and Chiropractors Sure, we’ve all taken a golf club swing, felt the pull in our muscles, and dealt with the aftermath of the strain. As relaxing as it may appear, and golfers can attest, golf can exert great stress on our backs, resulting in persistent discomfort or serious injuries. As practitioners [...]
Massage Therapy for Migraine Relief For those of us who have experienced migraines, we know that finding an effective and sustainable solution can feel like solving an immensely difficult puzzle. We’ve witnessed first-hand that massage therapy can be an incredibly successful strategy for easing intense discomfort of these headaches. It targets the underlying issues [...]
The point of this post is to discuss the basics of arthritis and in future posts we will discuss the different types of arthritis. There are a variety of arthridities, ones that effect the spine and ones that don’t, ones that are seronegative or seropositive, ones that are autoimmune, etc. etc, and this can [...]
Non-steroidal anti inflammatory drugs (NSAIDs) The three most common NSAIDs that we see in our clinic are aspirin, ibuprofen and naproxen. NSAIDs, or Non-steroidal anti inflammatory drugs, can be very useful for helping with short term injuries. Essentially, as the name implies, NSAIDs reduce inflammation in the body. With injuries, the body’s natural reaction is [...]
